“Shimmy” S:2 E:4 Slides, Turns and Layers

S:2 E:4 Slides, Turns and Layers This episode begins with a combination of gentle warm-up moves. In the teaching sequence the viewers practice head-slides, hip-circles, and the more challenging shimmy-layered hip-circles, tremor figure-eights and saidi turns. The combined moves are demonstrated in the choreography section and showcased in a beautiful freestyle belly dance finale.