“Shotokan Karate: Advanced Kata, Volume Three” S:1 E:2 Chinte

S:1 E:2 Chinte Chinte is a versatile kata featuring techniques which are effective without requiring a great deal of strength. This is possible mainly through the use of a variety of hand positions used to deliver strikes to vulnerable targets. Because less power is required to be effective in Chinte, this kata is useful for smaller people and women. Chinte is demonstrated by Anita Bendickson.