“Shotokan Karate: Heian Kata 1-5” S:1 E:3 Heian Sandan- Third Kata

S:1 E:3 Heian Sandan- Third Kata The kata Heian Sandan is the third of five katas in the Heian series. The Heian katas are the most basic katas taught in the Shotokan system, but are also commonly used in other Japanese and Okinawan (called Pinan) systems. Includes introduction, embusen, move by move, breakdown, applications and full speed demonstration. Heian Sandan is essential for beginner and intermediate student.