“Shotokan Karate: Sparring Concepts” S:1 E:4 Free sparring concepts (Jiyu Kumite)

S:1 E:4 Free sparring concepts (Jiyu Kumite) This video teaches free sparring strategies used in traditional non-contact Japanese Shotokan karate. You will learn offensive and defensive strategies you can put to use in your own free sparring. The detailed instruction presents concepts such as distance, footwork and timing.