“Silk Waist: Belly Dance Abdominal Isolations with Shahrzad”

This is a beginner-to-open-level instructional program focusing on the technique of classic bellydance stomach articulations, and on the art of weaving them into the texture of dance. Shahrzad teaches skills that can be used by dancers of all levels, in any style of belly dance. She offers a step-by-step breakdown of abdominal isolations and puts bellywork moves into sequences.