“Step Across America and Learn to Step with Jenny Ford full length workouts” S:2 E:3

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S:2 E:3 37 min. Warm-up with basics and various lift steps followed by V-steps and various lift steps. Combo one starts with 4 knee repeaters, marches, V-steps with syncopated rhythm “Wonder Woman”, knees corner corner, and step tap off each end. Combo two starts with 4 ham curl repeaters, marches, “Wonder Woman”, knees corner corner, step tap off each end.

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