“Step It Up” S:1 E:4 Full Body Burner

S:1 E:4 Full Body Burner Sometimes you just want an awesome full body workout that hits everything and leaves you feeling wonderfully spent! This workout is a combination of strength and cardio exercises that will accelerate fat burning and get you lean and ripped. As you work through this series of exercises you will experience a phenomenal cardio workout, as well as tone and shape and strengthen you from head to toe.