“Super Weight Loss Guided Self Hypnosis, Exercise Motivation, Healthy Diet & Avoiding Problem Foods”

This “Super Weight Loss” Guided Self-Hypnosis video was designed to assist the listener in getting motivated to exercise, making healthy food choices, altering emotional eating habits and suppressing appetite. Written and narrated by Anna Thompson, MA, MHP, LMHC, Advanced Clinical Hypnotherapist. Life is short; live it well.