“The Art of Yoga Transitions” S:1 E:1

S:1 E:1 This workshop focuses on the tricky, elusive, yet ubiquitous art of jump-backs, jump-ups, and jump-throughs. It’s open to every level: beginners who are just learning vinyasa, as well as intermediate and advanced practitioners wishing to refine their practice. Join Jessica Stickler to learn the techniques you’ll need to work toward these transitions and enjoy the process.