“The Mayo Clinic Diet: The Healthy Approach to Weight Loss” S:1 E:7 Adapting The Mayo Clinic Diet

S:1 E:7 Adapting The Mayo Clinic Diet The Mayo Clinic Diet is an adaptable plan that can work whether you’re in your home kitchen or out on the road. If you usually follow a vegetarian, vegan, Mediterranean, or DASH diet (for hypertension), no problem. These and other eating plans fit well within the framework of The Mayo Clinic Diet. With these five healthy cooking techniques and the five criteria for any food, you’ll be on your way.