“The Psychology of Performance: How to Be Your Best in Life” S:1 E:3 How Values and Goals Drive Performance

S:1 E:3 How Values and Goals Drive Performance If you want to reach your best performance level, you’ll need to answer this one very important question: Why? Identifying what you want your performance life to be about will help determine your goals and values, and they will guide you through the hard work, wins, and losses ahead.