“Traditional Goju Ryu Karate Volume 2 Yellow Belt Techniques Kent Moyer”

Volume 2 Okinawan Goju-ryu Karate is one of the major systems of karate. It is well known for its unique hard and soft, slow and fast movements. Katas are performed with deep abdominal breathing, each movement demonstrating symmetry and grace. In this 5-part series Sensei Kent Moyer delivers detailed, step-by-step instruction that takes the viewers from beginning to black belt level.