“Venice Beach Yoga – Power Train – Level 2”

Join Travis Eliot on this 30 minute, Level 2 class. After spending a few minutes in Mountain Pose and focusing on breath, Travis moves into a Power Yoga flow. Power Yoga is a more vigorous fitness-based practice that reduces fat, increases metabolic rate, shapes & repairs muscle tissue and burns calories while greatly reducing stress. Venice Beach Yoga is proud to present Power Train (1).