“Vigorous Ashtanga Yoga with Michael Guiou” S:1 E:2 Ashtanga Yoga Sequence 2 with Breathing Only

Lang:
English
Mins :
24
S:1 E:2 Ashtanga Yoga Sequence 2 with Breathing Only In this segment you have episode 2 without instructions with only the breathing track so you can practice following the breath.
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