S:1 E:23
Wai Lana Yoga S1-E23 Bend, Twist and Release Tension
A single pose stretches hamstrings, stimulates the spine, and opens the shoulders. A simple exercise, which can be done anywhere, relieves built-up tension in the neck and shoulders.
“Wai Lana Yoga” S:1 E:23 Wai Lana Yoga S1-E23 Bend, Twist and Release Tension
Year Released:
2005Lang:
EnglishStreaming Date :
2005-08-17Mins :
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