S:1 E:6
Wai Lana Yoga S1-E06 Cats and Fish
The Cat Stretch teaches hip movement and gives a flexible spine. The Fish (and other asanas) strengthens the spine and opens the chest, allowing deeper breathing.
“Wai Lana Yoga” S:1 E:6 Wai Lana Yoga S1-E06 Cats and Fish
Year Released:
2005Lang:
EnglishStreaming Date :
2005-08-17Mins :
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