S:5 E:21
Recovery From Childbirth
Practice these poses to get your abs back in shape and tighten up the pelvic muscles. Wai Lana will also show you a deep breathing technique you can do alongside your baby.
“Wai Lana Yoga Series” S:5 E:21 Recovery From Childbirth
Year Released:
2003Lang:
EnglishStreaming Date :
2003-05-29Mins :
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