S:5 E:9
Two-Hand Snake
This balancing pose strengthens both arms and abs and improves concentration. End with a standing chin lock that calms the mind and emotions.
Wai Lana Yoga Series S:5 E:9 Two-Hand Snake
Year Released:
2003Lang:
EnglishStreaming Date :
2003-05-29Mins :
26Directed By :
Team Filmoak Raiting:
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