S:1 E:3
Core Control
Fusing together elements of Pilates, dance and yoga, this flowing, low impact cardio session incorporates standing only abs work for a stronger center and a surprising amount of sweat.
“Walk Strong: Build Balance and Inner Strength” S:1 E:3 Core Control
Year Released:
2016Lang:
EnglishStreaming Date :
2016-06-01Mins :
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