“Walking Exercise – Weight Loss Workout”

Lose weight and tone your body with these walking exercises to do at home. This no-equipment workout is all you need to get in shape as soon as possible. Calorie Burn: 60 – 160. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training exercises).