“Weight Loss Exercises at Home for Women – Fitness Workout”

Weight loss exercises at home for women to burn fat and tone your body without equipment. Cardio workout to lose weights and get in shape fast. Calorie Burn: 100 – 150. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting the exercises).