“Weight Loss Workout at Home – Fitness and Exercise”

Weight loss exercises at home for teenagers with no weights. Bodyweight cardio workout to burn fat and get a slim and toned body fast. Exercises to lose weight and get in shape. Calorie Burn: 86 – 143.Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting the exercises).