Wild Goose Qigong 9 or chest opening aromatic Qigong, is an advanced Qigong in the Wild Goose system. Practicing This Qigong allows you to open up all your meridians, to mix your own Qi with the energy of the heavens and Earth (hun yun Qi), and to start making the coveted “inner elixir.” If you are studying traditional chinese medicine, acupunture, acupressure, medical tai chi or yoga, you will want to learn this qigong. Two specific techniques make this training possible: Defined movements are used to generate the circulation of Qi to the open chest area, and the olfactory sensation of an aroma, real or imaginary, is used as a catalyst for further quieting and relaxing your mind and body. This allows the Qi to move easily and smoothly inside and outside the body. Practicing the Qigong also has the benefit of immensely increasing sensitivity to Qi, thus improving ones ability to absorb the fresh energy from outside and get rid of dirty Qi.
“Wild Goose IX Chest Opening Aromatic Qigong”
Year Released:
2004Lang:
EnglishStreaming Date :
2004-01-01Mins :
57