Kino MacGregor introduces you to the practice of Ashtanga Yoga taught to her by Sri K. Pattabhi Jois and R. Sharath Jois in Mysore, India. As a professional yoga teacher, the most frequent request Kino receives from her students is for a beginner’s programme. These progressive segments will help you build a strong foundation of yoga as you learn the postures at the perfect pace.
“Yoga for Beginners with Kino MacGregor : Ashtanga Yoga”
Year Released:
2014Lang:
EnglishStreaming Date :
2014-08-31Mins :
130Directed By :
Team Filmoak Raiting:
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