“Yoga For Fertility” S:1 E:2 First Half Routine

S:1 E:2 First Half Routine The First Half Routine video should be done when you’re in the first half of your cycle, which occurs from day 1 of your period to ovulation. If you’re not tracking ovulation, you can do this routine from day 1 of your period to day 12 of your cycle. Buy entire series by clicking Buy Season button at top of page.