“Yoga Therapy For Back Pain, Neck Pain & Stress Relief – Lindsey Samper” S:1 E:11 Neck Pain

S:1 E:11 Neck Pain In this episode Lindsey addresses neck pain. Neck pain is a common issue, almost everyone has experienced it at some point in their lives, and in this video Lindsey tackles the issues in 2 ways first through strengthening the muscles, then secondly by lengthening them to help reduce pain and further problems