“Yoga With Adriene – True: A 30 Day Yoga Journey” S:1 E:15 Believe

S:1 E:15 Believe Believe in yourself, your uniqueness, your worthiness. The tools of yoga and the process we allow on the mat help us uncover, reveal and align with what feels like our true purpose. Authenticity.It is my hope that through this practice we become closer to ourselves and therefore closer to finding out what our meaningful contribution to humanity is. All that on the mat? Yes!