“Yogacity” S:1 E:10 Thyroid

S:1 E:10 Thyroid Thyroid gland, is a butterfly-shaped gland located of your throat. This little gland controls all our metabolic functions. In short malfunctioning of thyroid directly affects overall systems of the body . Regular practice of yoga asanas which you thought was just for muscles also help boost the functioning of our thyroid gland, keeping it healthy and nourished.