Bootylates Workout #3

In this workout fit for any King or Queen, there are many different segments including a cardio warm up, a planking segment, classical Pilates mat, Yoga, and even a Ba thigh segment. What does Ba thigh mean… Booty, hips and thighs, of course. You’ve climbed the ranks on your fitness journey and arrived to the top achieving over 600 movements in this workout.