Whether you’re just a beginner or a seasoned gardener, discover the yoga principles of breath and movement and strength and power of stability in all your garden tasks. Garden Fitness guides you through 5 mindful sessions that follow the cycle of warm-up, workout and stretch in your gardening routine. The instruction is designed to transform your time in the garden into a safe fitness workout.
Garden Fitness with Blanche Black – Yoga
Year Released:
2011Lang:
Streaming Date :
2011-08-01Mins :
40Directed By :
Team Filmoak Raiting:
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