The Breathing Normalization Method: Hidden Sources of Hyperventilation – Breathing During Sleep, Stress And While Talking. Learn Buteyko To Stop Breathing Difficulties And Improve Health.

This is the 2nd session in the 5-part series about Breathing Normalization. This instructional video helps to improve breathing at night, while talking and during stress, which is essential for optimal health and longevity. This approach is based on the work of K.P. Buteyko, MD who discovered that over-breathing caused health issues. This video helped thousands of people to breathe and feel better