Today marks International Yoga Day. Bollywood actresses such as Malaika Arora and Shilpa Shetty are among those who think yoga may help everyone feel better physically, mentally, and emotionally.
On June 21st, people worldwide unite to commemorate International Yoga Day! It’s amazing that ten years have passed since yoga’s substantial health and wellbeing benefits were recognised. But International Yoga Day 2024 is going to put even more of an emphasis on “Yoga for Women’s Empowerment.” Get ready to learn from the top women in B-Town, like Regina Cassandra, Sanjana Sanghi, and Shilpa Shetty Kundra, who all think that yoga is the best form of exercise. On International Yoga Day, Discover how yoga can help anyone become more powerful in all areas of their lives by enhancing their physical, mental, and emotional well-being.
Bollywood Actress Practiced Yoga on International Yoga Day
Shilpa Shetty Kundra
She has always been a fervent supporter of the ancient practice of yoga, and it would be impossible to discuss today’s topics without mentioning her. She has been doing yoga regularly for over 17 years, and she feels that it has improved her overall health and wellbeing. Shilpa Shetty Kundra draws attention to the practice’s many benefits, which include increased physical strength, emotional fortitude, and cerebral clarity. Her influence has undoubtedly added to the growing popularity of yoga, especially among women who want to gain more self-confidence.
Rakul Preet Singh
As an emerging star in yoga, Rakul Preet Singh has joined the likes of Shilpa Shetty Kundra and other notable figures. Rakul is a passionate advocate of yoga who doesn’t hesitate to talk about her experiences with it on social media. She regularly shares incredible poses and variations. Rakul’s dedication to yoga goes beyond her physical practice; she frequently talks about the ways in which it has enhanced her mental well-being, crediting it to her capacity for stress management and inner serenity.
Soha Ali Khan Pataudi
Soha Ali Khan Pataudi, an actress, is a great advocate for yoga, especially with regard to its effects on women. As a longtime and dedicated yoga practitioner, Soha regularly shares glimpses of her practice on social media, often sharing difficult poses and even sharing photos of herself and her daughter Inaaya. Yoga is a practice that can be passed down through the generations, helping women build support networks and a sense of community in addition to their physical strength.
Malaika Arora
Malaika Arora has been a dedicated student of the method for over 20 years, and she isn’t hesitant to express her excitement. Her dynamic Asanas on social media and her use of props like canes for certain practices always inspire people, especially women. Malaika thinks that doing yoga might promote inner peace, strength, and flexibility.
Taapsee Pannu
Apart from her outstanding performance, Taapsee Pannu is well-known for her dedication to physical well-being, which involves practicing yoga. She has previously shared glimpses into her aerial yoga practice, showcasing her incredible strength and flexibility as well as her bold and optimistic demeanour.
International Yoga Day
