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Fundamentals Tutorial
In the Fundamentals Tutorial, certified fitness instructor and master Pilates trainer Jillian Hessel teaches the basic breathing and movement techniques of...
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Classic Mat Workout
Pilates is the ideal exercise because of the strong, sleek, more flexible body it creates. In this target-oriented Classic Mat...
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My Lucky Day
J.D. shows up Dr. Cox and an unofficial competition begins between them. Elliot's patient sues her because he doesn't have cancer...!,...