S:1 E:18
Groundbreaking Mindfulness Programs
We are now seeing the wide-scale adoption of mindfulness practices into many healthcare settings. Study the approaches and benefits of...
S:1 E:20
Growing Up Isn't Easy-Facing Impermanence
Mindfulness traditions teach us that facing impermanence can be extraordinarily liberating. Assess your readiness, and consider how mindfulness...
S:1 E:8
Tailoring Practices to Fit Changing Needs
In choosing mindfulness practices for your own life, consider seven different criteria or questions to ask, such...
S:1 E:5
Mindfulness or Psychotherapy
Delve into the implications of mindfulness practice for psychological well-being. Learn how mindfulness practice works toward many of the same...
S:1 E:17
Overcoming Traumas Large and Small
Study how trauma affects the mind, and how the tendency to suppress traumatic experiences leads to painful symptoms...
S:1 E:6
Attention and Empathy in Relationships
See how mindfulness practices train us to embrace our moment-to-moment experience. Learn how this capacity allows us to...
San Francisco Dungeon
Al team viene commissionata la realizzazione di una prigione nello storico quartiere di Fisherman's Wharf a San Francisco: l'attrazione dovrà rievocare...
