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Intent, Purpose, and Character
Learn about the work of movement pioneer Rudolph Laban, who created a system for understanding and notating qualities of...
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Stage Movement Savvy
Discover the physical techniques that stage performers use to direct the audience's focus and maintain visual interest. Learn how to...
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The Body Balanced in Motion
Beginning with a physical warm-up to bring freedom to the joints, experiment with vertical, horizontal, lateral, and sagittal...
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Recovering Your Natural Alignment
Learn the principles of the Alexander Technique, a system of movement training designed to achieve natural physical alignment and...
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Your Vocal Energy
Building on our previous breath work, experiment with the range of your vocal potential, letting go of any preconceived notion...
