2015-09-01

S:1 E:44 Ardha Uttanasana to Adho Mukha Shvanasana Sequence Flow through ardha uttanasana, chaturanga dandasana, urdhva mukha svanasana, adho mukha svanasana, utkatasana, virabhadrasana, chaturanga dandasana...

S:1 E:32 Baddha Padmasana to Urdhva Mukha Svanasana Sequence Flow through baddha padmasana, baddha konasana, eka pada kapotasana, adho mukha svanasana and urdhva mukha svanasana. Watch...

S:1 E:1 In this report: Popeye -El Sicario of Pablo Escobar; Gas stations of Juarez; Taxis in War against Uber. Watch on Amazon

S:1 E:37 Shalambhasana to Baddha Konasana Sequence Flow through shalambhasana, chaturanga, adho mukha svanasana, marichysana, purvottanasana, salamba sarvangasana, pinda shirshasana, salamba pindasana, tittibhasana and baddha...

S:1 E:4 Natarajasana to Paschimottanasana Sequence Flow through natarajasana, urdhva mukha svanasana, shashankasana, navasana, marichyasana, ardha bhujangasana, raja bhujangasana, adho mukha svanasana, savasana and paschimottanasana. Watch...

S:1 E:30 Samasthiti to Vyaghrasana Sequence Flow through samasthiti, sahaja uttanasana, sahaja mayurasana, urdhva dhanurasana, eka pada urdhva dhanurasana, padma sarvangasana, salamba pindasana, padma matsyendrasana...

S:1 E:31 Vrikshasana to Gomukhasana Sequence Flow through vrikshasana, utthita hasta padangustasana, utkatasana, prasarita paddotanasana, trikonasana, parivritta trikonasana, ardha parsvottanasana and gomukhasana. Watch on Amazon

S:1 E:43 Uttanasana to Ashtanga Namaskara Sequence Flow through uttanasana, ashva sanchalanasana, urdhva mukha svanasana, shashankasana and ashtanga namaskara. Watch on Amazon

S:1 E:36 Baddha Konasana to Ardha Matsyendrasana Sequence Flow through baddha konasana, paschimattanasana, setu bandhasana, janu shirshasana, parivrtta janu sirsasana, purvattanasana, bhekasana, dhanurasana, makarasana, hanumanasana...

S:1 E:20 Virasana to Paripurna Navasana Sequence Flow through virasana, balasana, ustrasana, vajra kapotasana, supta padangushtasana, halasana, karnapidasana, padma matsyendrasana and paripurna navasana. Watch on Amazon