S:1 E:9
Dandasana Through Janu Sirsasana
Seated forward bends are the foundation of the Seated Poses of the Ashtanga Yoga Primary Series. Learn good technique,...
S:1 E:8
Couples Shopping Spree
Zach, Taylen, Will, Finn and Raven go shopping for the homecoming dance. They need to find outfits and party supplies...
S:1 E:16
Ashtanga Half Primary Series
Practice along with Kino for Half Primary Series of Ashtanga Yoga. Move through every posture up to Navasana. Dive...