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“Wai Lana Yoga” S:3 E:21 Wai Lana Yoga S3-E22 Yoga at the Office

S:3 E:21 Wai Lana Yoga S3-E22 Yoga at the Office Do you get tired and tense sitting at your computer? Wai Lana shows you simple...

Episode

“Wai Lana Yoga” S:2 E:11 Wai Lana Yoga S2-E11 Release, Arch, and Stretch

S:2 E:11 Wai Lana Yoga S2-E11 Release, Arch, and Stretch Use these simple neck exercises anytime to release built-up tension. Arch your spine and open...

Movie

“Randy Williams”

Concepts and Principles Part 1 starts with a complete demonstration of the Chum Kiu Form then continues with a detailed explanation of...

Movie

“Nine Dragon Baguazhang For Street Combat Capt John Painter PHD Vol5 Defensive Tactics Against Clubs”

Video 6 features whole body powers of the Earth and Mountains Postures of Nine Dragon Baguazhang as used in a life-or-death struggle...

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“Awesome Speed & Power Mary Youshock”

Very few schools understand the proper use of the equipment. Thai boxing focuses on Thai pads. Tae Kwon Do prefers kicking paddles....

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“Essential Self Defense #1 Steve Grody”

Featuring Steve Grody Short-cuts to learning no-nonsense self-defense techniques that work! As the streets get meaner and thugs get nastier, the cry...

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“Aikido Shoshinshu The Art of Aikido Vol1 Kensho Furuya”

Aikido Shoshinshu #1 General Introduction to Aikido The late Kensho Furuya was considered one the the leading authorities on the historical aspects...

Episode

“Wai Lana Yoga” S:2 E:1 Wai Lana Yoga S2-E01 Tension Spots

S:2 E:1 Wai Lana Yoga S2-E01 Tension Spots Wai Lana shows you how to release knots of tension in the upper back and shoulders-without a...

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“Traditional Goju Ryu Karate Volume 2 Yellow Belt Techniques Kent Moyer”

Volume 2 Okinawan Goju-ryu Karate is one of the major systems of karate. It is well known for its unique hard and...

Movie

“The Bulls’ Night Out”

George Wall is a retired New York City police detective and now owner of Ruby's Bar. Once a month he gathers with...

2000

List of Tv Shows, Movies & News:

“Wai Lana Yoga” S:3 E:21 Wai Lana Yoga S3-E22 Yoga at the Office

“Wai Lana Yoga” S:2 E:11 Wai Lana Yoga S2-E11 Release, Arch, and Stretch

“Randy Williams”

“Nine Dragon Baguazhang For Street Combat Capt John Painter PHD Vol5 Defensive Tactics Against Clubs”

“Awesome Speed & Power Mary Youshock”

“Essential Self Defense #1 Steve Grody”

“Aikido Shoshinshu The Art of Aikido Vol1 Kensho Furuya”

“Wai Lana Yoga” S:2 E:1 Wai Lana Yoga S2-E01 Tension Spots

“Traditional Goju Ryu Karate Volume 2 Yellow Belt Techniques Kent Moyer”

“The Bulls’ Night Out”

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